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Fenugreek seeds are a rich source of saponins, which account for many important benefits. Fenugreek can be used as part of your healthy lifestyle. Puritan’s Pride’s preservative-free gelatin capsules contain pure milled herb powder. Puritan’s Pride’s Natural Whole Herb products utilize ground plant parts to provide the natural components found in nature.
Take one (1) capsule three times daily, preferably with meals. Capsules may be opened and prepared as a tea.