Details
What is Doctor’s Best 5-HTP?
5-HTP supports serotonin levels in the brain. 5-HTP is a natural metabolite of the essential amino acid tryptophan and functions as a precursor for serotonin. It is derived from the seeds of the African plant Griffonia simplicifolia, is free of synthetic ingredients and has a high level of purity. 5-HTP is the immediate precursor of serotonin and converts directly to serotonin in the brain.
How does it work?
In the body, 5-HTP is formed from tryptophan by the addition of an –OH group, which gives 5-HTP its antioxidant properties. Whereas tryptophan may be sidetracked into the production of niacin or protein, 5-HTP readily crosses the blood-brain barrier and becomes available for serotonin synthesis. Therefore, supplementation with 5-HTP is a more direct route to serotonin production.
Take 1 capsule up to three times daily, with or without food, or as recommended by a nutritionally-informed physician.