Details
BCAA Peak
Die Wissenschaft hinter BCAA Peak™:
BCAA Peak™ contains a 12:1:1 ratio of branched-chain amino acids—including 6.2g of leucine, as well as 2.5g of l-glutamine per serving. While all BCAAs play an important role in muscle growth, leucine has been shown to play the most critical role in stimulating muscle protein synthesis. Leucine has been suggested to increase glucose and amino acids uptake in muscle and is often regarded as the single most powerful muscle synthesizing amino acid. Glutamine is suggested to have a regulatory role in whole body protein synthesis. Research shows that when an adequate amount of glutamine is ingested the body increases the rate of protein synthesis, speeds recovery time and increases the rate at which lean body mass is gained.
Suggested Use:
As a dietary supplement, mix 1 scoop with 16 oz (475 mL) of water and consume before, during and/or after training. BCAA PEAK™ is best taken in one of two ways: 1. As a pre/intra workout drink mix. 2. Immediately after exercise and before your post workout shake.